SUMAN MAHAPATRA
SEP 4, 2024
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Bananas are high in potassium, which can interfere with certain medications. Consult your doctor if you have concerns
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–The acidity in citrus fruits can irritate your stomach, especially on an empty stomach.
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Mangoes are high in sugar and can cause blood sugar spikes.
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Watermelon is high in water content and can be too filling for breakfast.
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Grapes can cause acidity in your stomach, especially if eaten on an empty stomach.
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Strawberries can be high in pesticide residue, so choose organic options if possible
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Grapefruit can interact with certain medications, so consult your doctor before consuming.
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Dried fruits are often high in sugar and calories, so consume them in moderation
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