10 Habits That Could Be Accelerating Your Alzheimer's Risk

Alzheimer's disease doesn't just happen overnight; it can be influenced by the choices we make every day. Certain habits, if left unchecked, could be speeding up the risk of developing this debilitating condition. Here are 10 habits that could be accelerating your Alzheimer’s risk:

Skipping Physical Exercise

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Poor Sleep Habits

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High-Sugar Diet

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Smoking

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Social Isolation

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Excessive Alcohol Consumption

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Ignoring Mental Health

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Unhealthy Diet

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Lack of Mental Stimulation

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