Written By
Suman Mahapatra
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Sweet and juicy, strawberries add a touch of sweetness, vitamin C, and support heart health.
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Crisp and crunchy, apples provide fiber, vitamin C, antioxidants, and aid in weight management.
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Packed with antioxidants, blueberries add a pop of color and support muscle recovery.
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Sweet and juicy, grapes provide essential nutrients, hydration, and boost energy levels.
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Tropical and tangy, mangoes add a burst of flavor, vitamin A, and support eye health.
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Sweet and juicy, peaches provide fiber, vitamin C, potassium, and help maintain healthy skin.
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Tropical and tangy, pineapple adds a burst of flavor, digestive enzymes, and supports gut health.
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Sweet and tart, pomegranate seeds add antioxidants and support heart health.
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Citrus fruits like oranges, grapefruits, and lemons add a tangy flavor, vitamin C, and support immune health
SUMAN MAHAPATRA